Fitness with Averee: Deadlifts with dumbbells









This exercise is often done incorrectly, but when performed correctly, it has tremendous benefits to your golf game. In the latest episode of, “Fitness with Averee,” Averee Dovsek demonstrates a deadlift with dumbbells.

This isn’t a difficult movement but adding some weight will gradually strengthen your lower body. This exercise will aid in stabilizing your balance through the entirety of your golf swing.

Combine what you learn through “Fitness with Averee” with Steve Scott’s instruction series and you will be a different golfer on and off the course.

Watch this episode of “Fitness with Averee” above and check here for previous episodes.

Golfweek‘s latest newsletter, Get Better which covers everything Instruction and Fitness related, is up and running. Sign up for Get Better here.

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